Fitness Workout Training
The DC Fitness Program was developed by Chaim with very different goals than many of the now popular fitness fads. The DC fitness program is more concerned with long term health and longevity.
“It may not give you a beach body in 90 days, but it will give you a body that will serve you well for 90 years”.
The D.I.R.E.C.T. Combatives Fitness Workouts will give you a body that will run with you long into your old age and keep you feeling young all the way there. Each workout is built up step-by-step and is progressively more challenging than the previous one. In just a few short months you will ease through movements you initially thought were impossible.
Areas of Fitness to be covered:
> Strong but relaxed muscles
> Well developed tendons
> Proper breathing
> Joint range of motion
Questions? Visit our FAQ’s
Meet Your Trainer
Chaim has spent over 25 years studying traditional and non-conventional systems. After years of carefully sifting through everything he has learned, Chaim has developed a truly unique style.